Sport and recreation facilities

Sydney International Regatta Centre has a range of facilities for both casual recreation and sports training that are available to the general public on non-event days. 

Please check our what's on and venue regulations pages before you visit.

On-water training

The world class facilities at Sydney International Regatta Centre are ideal for rowing, sprint kayaking, canoeing, sailing and stand up paddle boarding (SUP).  

Our lakes can be booked for training and casual use, subject to availability. All on-water activities must be pre-booked and pre-paid before entering the water. 

No access to the water is permitted without a confirmed booking due to safety and venue requirements.

For weekend bookings, please confirm with the venue no later than 12pm the Friday prior.

Bookings for on water training are subject to availability. To book, call (02) 4730 0000 during business hours or e-mail regatta@sport.nsw.gov.au.

Training fees apply.

Fees

• Casual use on water (single) = $16
• Casual use on water (concession) = $8.50
• Casual use on water (family) = $31
• Training pass 1 month adult = $94
• Training pass 1 month concession = $47
• Training pass 10 visit adult = $106.50
• Training pass 10 visit concession = $54
• Training pass 10 visit family = $185.50

*Concession rate is for children under 12 and seniors.
**Family rate is for 2 Adults and 2 Children, additional children to be charged at concession rate.

Contact us to book

Swim training

Sydney International Regatta Centre has a 1000m dedicated lane for swim training in the main Competition Lake.

The lane is available to book for open water swim training subject to other events/training happening at the venue and current water quality. 

All swim training must take place in the dedicated swim lane. 

At least one spotter is required for every 10 swimmers, this can be on a kayak/ski, or walking/bike (helmet must be worn) and must stay within 20m of the swimmer. Spotters must have water rescue qualifications (minimum bronze medallion) and hold a current first aid and resuscitation certificate.

Only those training can enter the water, casual swimming is not permitted at any time.

Throughout the Summer months, local Swim & Triathlon clubs may offer group open water swim training sessions where spotters are provided by volunteers. Contact us for more information on these sessions. 

Some major events may provide familiarisation training sessions ahead of their events. These are the only times that swimming outside of the dedicated lane is permitted.

Bathrooms with shower facilities are available on-site. We recommend that you shower after swimming in the lake. Water quality is monitored regularly throughout the season, and swimming is only permitted when the quality is deemed suitable for primary contact.

No access to the water is permitted without a confirmed booking due to safety and venue requirements.

For weekend bookings, please confirm with the venue no later than 12pm the Friday prior.

Bookings for on water training are subject to availability. To book, call (02) 4730 0000 during business hours or e-mail regatta@sport.nsw.gov.au.

Training fees apply.

Fees

• Adult Casual Training = $16
• Concession Casual Training = $8.50
• 10 Visit Pass Adult = $106.50
• 10 Visit Pass Concession = $54
• 10 Visit Pass Family = $185.50

Concession rate is for children under 12 and seniors.

Contact us to book

Swim lane map

The swim lane begins at the Eastern end of the large presentation pontoon located in front of the grandstand. You can enter the water from the pontoon. The lane is from the bank to the first line of buoys. Swimmers are not to go past the lane buoys into the marked lanes. These are for row/paddle training. Rowers and paddlers should not be training within the swim lane. Your spotter should be ensuring the lane is clear and safe for you at all times.

Pathways and parkland

Visitors to Sydney International Regatta Centre can enjoy 178 hectares of bush and parklands as well as 5km of lakeside paths. 

Popular activities include:

• Picnicking
• Dog walking*
• Walking
• Running
• Cycling (speed limits apply)
• Using outdoor exercise equipment**

*Dogs must be kept on a leash and under control at all times, cleaned up after and not be permitted to enter the water. 
**Organised group training, boot camps and personal trainer-led activities where participants are paying a fee are required to book with the venue in advance, and casual use fees will apply.

Contact us to enquire about exclusive use of grassed areas or visit our functions page for information about holding a function at Sydney International Regatta Centre.