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Casual & fitness training

Set on 178 hectares of land, the Sydney International Regatta Centre is a popular spot for casual and fitness training and is open to the general public on non-event days.

There is plenty of space to exercise so check our opening hours and bring the whole family along for some active recreation.

  • Walk, run or cycle on our flat five kilometre path
  • Row, kayak, canoe, sail or SUP on the lake (Advance booking required & fees apply)
  • Work out on the outdoor gym equipment
  • Join Penrith Lakes Parkrun on Saturday morning
  • Participate in Penrith Cycling Club race events
  • Join the regular triathlon groups that run events at the venue
  • Train for, and participate in Western Sydney Marathon
  • Participate in multiple open water swim events

For organised group training sessions, ie. Boot Camps and sessions with a trainer, please contact Venue Management as fees apply. Check Opening Hours for any access restrictions and availability.

Casual public recreation fee

Casual use on water (single)

$13.50

Adult fee

Casual use on water (concession)

$7.20

Children and seniors only (* Child 12 years and under)

Casual use on water (family)

$26.00

2 Adults & 2 children (12 years and under)

Training pass 1 month adult

$79.50

Available from Venue Management Office during office hours only.

Training pass 1 month concession/child*

$40.00

Available from Venue Management Office during office hours only.

Training pass 10 visit adult

$90.50

Available from Venue Management Office during office hours only.

Training pass 10 visit concession/child*

$45.50

Available from Venue Management Office during office hours only.

Training pass 10 visit family

$157.50

Available from Venue Management Office during office hours only.